EFT is an easy self-help method that realigns the body's energy and nervous systems to reduce stress. In this ebook, you are led through a simple process designed to reduce stress that interferes with your goals or well-being. We invite you to use EFT to: achieve your career goals, release fears, gain confidence, improve your health, lessen pain, eliminate a habit, transform a relationship, create prosperity and lead a balanced life overall!
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