Individual Guidance
If you’re ready to jump in and finally take care of yourself – like you’ve never done. You know a lot about yourself. You’re committed. This is not your first rodeo.
So, here are your options:
Individual Coaching is for you if you really want and know you need one-on-one, undivided, consistent personal attention. A degree of private nurturing is appealing to you, as you’re learning to take stress down to a reasonable notch, and you’re focusing on your self-care. You like the idea of an individual program that is tailored to you in real time, specific to what you want and your precious time schedule.
Here’s what’s included in your Individual Coaching
program that you’ll receive over a 4 month period:
8 Individual
1-Hour Sessions
(2 per month)
8 Audio/Video Recorded
Self-study/Learning Modules
(2 released per month)
Plus handouts and exercises, for you to engage with at your own pace, because we know you have plenty of other stuff to handle in your life. This segment will give you some structure and satisfy that part of your conscious mind that wants to know more. The time you set aside for these modules will give you an opportunity to go deeper within yourself and discover what’s really keeping you from going forward. Or, bring up what comes up, when you do the module, in your next individual session.